In this episode we demystify another aspect of recovery and talk about preparing for unexpected patches of extreme turbulence before they happen. The time to think about what to do if your husband relapses is not after the event, but before. A safety plan is a personalized, practical plan of what to do if your husband looks at porn again. The point of the safety plan is not to punish him but to help you respond in a healthy and effective way.
10. Tools of Recovery Part 3: Safety Plans